When your skin gets irritated, it’s often because of certain ingredients in the products you use. Some chemicals, like fragrances and synthetic dyes, can make your skin dry or itchy. It’s important to check the labels before buying new skincare items and avoid things that could irritate you.
These chemicals can take away the natural oils from your skin, which can make it feel sensitive, red, or itchy. If you have sensitive skin, using the wrong skincare products or trying new ones can make things worse.
Some people might also have allergic reactions to certain foods or skincare products, which can make their skin red and itchy. Conditions like rosacea, eczema, and psoriasis can also make your skin irritated and red. It’s important to figure out what’s causing your skin to be irritated so you can treat it properly.
Once you know what’s irritating, you can make a plan to help your skin feel better. Here are some tips to calm down your irritated skin:
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Keep it simple:
Use basic skincare products like a gentle cleanser, toner, and moisturizer that are made for sensitive skin. Look for natural ingredients like aloe vera, calendula, or chamomile to help calm your skin.
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Use gentle cleansers:
Choose a mild, sulfate-free cleanser that won’t strip your skin of its natural oils. This will help your skin feel soft and soothed.
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Use cold compresses:
Cold temperatures can help reduce inflammation and redness in your skin. You can also use skincare products with cooling ingredients like cucumber or peppermint to help soothe your skin.
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Hydrate your skin:
Dehydrated skin can be more prone to irritation, so make sure you’re using products that keep your skin moisturized. Look for moisturizers and serums with hydrating ingredients like hyaluronic acid or glycerin.
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Wear sunscreen:
Sun exposure can make your skin red and irritated, so always wear sunscreen to protect your skin. Look for a lightweight formula with zinc oxide or titanium dioxide that won’t irritate your skin.
Related: What the Sun Rays do to Your Skin
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Use facial oils:
Facial oils can help nourish and protect your skin. Look for oils like rosehip, jojoba, or avocado oil, which are gentle and moisturizing.
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Visit a skincare professional:
If you’re still having trouble with your skin, consider seeing an esthetician for personalized help. They can provide treatments tailored to your skin type and concerns to help your skin feel better.
